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	<title>Comments on: Protein Packer</title>
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	<link>https://whatrunslori.com/2011/02/protein-packer/</link>
	<description>Health motivator, nutrition junkie, fitness enthusiast, and so much more...</description>
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		<title>By: Paleasagna &#124; What Runs Lori</title>
		<link>https://whatrunslori.com/2011/02/protein-packer/comment-page-1/#comment-56998</link>
		<dc:creator>Paleasagna &#124; What Runs Lori</dc:creator>
		<pubDate>Tue, 01 Jan 2013 23:54:24 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=1998#comment-56998</guid>
		<description><![CDATA[[...] Thick Tofu Cheesy Sauce [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Thick Tofu Cheesy Sauce [...]</p>
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		<title>By: dd (the lady lifts)</title>
		<link>https://whatrunslori.com/2011/02/protein-packer/comment-page-1/#comment-6065</link>
		<dc:creator>dd (the lady lifts)</dc:creator>
		<pubDate>Sun, 06 Feb 2011 01:16:43 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=1998#comment-6065</guid>
		<description><![CDATA[Thick tofu sauce - amazing idea! I can foresee many veggies enjoying this accompaniment! :)]]></description>
		<content:encoded><![CDATA[<p>Thick tofu sauce &#8211; amazing idea! I can foresee many veggies enjoying this accompaniment! <img src='/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Alisa Fleming</title>
		<link>https://whatrunslori.com/2011/02/protein-packer/comment-page-1/#comment-5859</link>
		<dc:creator>Alisa Fleming</dc:creator>
		<pubDate>Wed, 02 Feb 2011 17:32:55 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=1998#comment-5859</guid>
		<description><![CDATA[I&#039;ve never thought to make steak tartar! The egg is just for topping, not mixing in right?

My favorite go-to meals are boring ... and I rarely get to have them because of the husband. I love things like peanut sauce with rice or udon, loads of veggies, and some chicken. Stir fries, etc. My cravings are always for Asian food.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve never thought to make steak tartar! The egg is just for topping, not mixing in right?</p>
<p>My favorite go-to meals are boring &#8230; and I rarely get to have them because of the husband. I love things like peanut sauce with rice or udon, loads of veggies, and some chicken. Stir fries, etc. My cravings are always for Asian food.</p>
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		<title>By: Kelly Michelle</title>
		<link>https://whatrunslori.com/2011/02/protein-packer/comment-page-1/#comment-5833</link>
		<dc:creator>Kelly Michelle</dc:creator>
		<pubDate>Wed, 02 Feb 2011 04:13:51 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=1998#comment-5833</guid>
		<description><![CDATA[I eat tons of egg whites, boring I know!  But I make them in lots of yummy interesting ways so it&#039;s really not :)  That tofu spread looks super delicious.  I  also make a protein cake that I love, I mix it up and bring it to work to microwave, I get strange looks but people are getting used to my &quot;weird&quot; food ways.]]></description>
		<content:encoded><![CDATA[<p>I eat tons of egg whites, boring I know!  But I make them in lots of yummy interesting ways so it&#8217;s really not <img src='/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   That tofu spread looks super delicious.  I  also make a protein cake that I love, I mix it up and bring it to work to microwave, I get strange looks but people are getting used to my &#8220;weird&#8221; food ways.</p>
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		<title>By: Mandi</title>
		<link>https://whatrunslori.com/2011/02/protein-packer/comment-page-1/#comment-5832</link>
		<dc:creator>Mandi</dc:creator>
		<pubDate>Wed, 02 Feb 2011 03:38:18 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=1998#comment-5832</guid>
		<description><![CDATA[Thanks for the comment on my blog!
I love all those high protein recipes (especially the pumpkin parfait-yum!). There are definitely some days where I could use a little more protein, and all these ideas look wonderful. :)]]></description>
		<content:encoded><![CDATA[<p>Thanks for the comment on my blog!<br />
I love all those high protein recipes (especially the pumpkin parfait-yum!). There are definitely some days where I could use a little more protein, and all these ideas look wonderful. <img src='/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Christin@purplebirdblog</title>
		<link>https://whatrunslori.com/2011/02/protein-packer/comment-page-1/#comment-5823</link>
		<dc:creator>Christin@purplebirdblog</dc:creator>
		<pubDate>Wed, 02 Feb 2011 00:29:38 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=1998#comment-5823</guid>
		<description><![CDATA[That thick tofu sauce sounds wayyyy good!  :D]]></description>
		<content:encoded><![CDATA[<p>That thick tofu sauce sounds wayyyy good!  <img src='/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Michelle@ Housewife in the Raw</title>
		<link>https://whatrunslori.com/2011/02/protein-packer/comment-page-1/#comment-5822</link>
		<dc:creator>Michelle@ Housewife in the Raw</dc:creator>
		<pubDate>Wed, 02 Feb 2011 00:06:21 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=1998#comment-5822</guid>
		<description><![CDATA[Can&#039;t get on board with the raw steak, but props to you for doing it.  :)
I like good ol&#039; eggs for protein.  My go-to meal for the whole family is pasta, but I bet that skeeves you out with all the carbs and all.  What can I say?  It&#039;s family friendly!]]></description>
		<content:encoded><![CDATA[<p>Can&#8217;t get on board with the raw steak, but props to you for doing it.  <img src='/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
I like good ol&#8217; eggs for protein.  My go-to meal for the whole family is pasta, but I bet that skeeves you out with all the carbs and all.  What can I say?  It&#8217;s family friendly!</p>
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		<title>By: Ashley @ Thefitacademic</title>
		<link>https://whatrunslori.com/2011/02/protein-packer/comment-page-1/#comment-5821</link>
		<dc:creator>Ashley @ Thefitacademic</dc:creator>
		<pubDate>Tue, 01 Feb 2011 23:38:25 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=1998#comment-5821</guid>
		<description><![CDATA[haha, I totally &quot;need&quot; dessert, too! I&#039;m an addict! I try to have stuff like fruits, etc., but this is such a great way to have dessert actually contain protein, too!!!]]></description>
		<content:encoded><![CDATA[<p>haha, I totally &#8220;need&#8221; dessert, too! I&#8217;m an addict! I try to have stuff like fruits, etc., but this is such a great way to have dessert actually contain protein, too!!!</p>
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		<title>By: Katie</title>
		<link>https://whatrunslori.com/2011/02/protein-packer/comment-page-1/#comment-5820</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Tue, 01 Feb 2011 23:29:53 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=1998#comment-5820</guid>
		<description><![CDATA[raw steak? wow! i am skeptical, but I think i would try it! nice protein eats. i love the pumpkin dessert. i will have to make that. probably tonight because i am running out of ideas. stuck in a rut with protein cookie dough and shakes. =P

have fun with the TRX! my gym might be getting some. i hope they do! i love a challenging workout, and those would be awesome to do abs on. tomorrow is my rest day. i did my first day of New Rules of Lifting for Women. Love it! I will do a workout recap on my blog soon. :)]]></description>
		<content:encoded><![CDATA[<p>raw steak? wow! i am skeptical, but I think i would try it! nice protein eats. i love the pumpkin dessert. i will have to make that. probably tonight because i am running out of ideas. stuck in a rut with protein cookie dough and shakes. =P</p>
<p>have fun with the TRX! my gym might be getting some. i hope they do! i love a challenging workout, and those would be awesome to do abs on. tomorrow is my rest day. i did my first day of New Rules of Lifting for Women. Love it! I will do a workout recap on my blog soon. <img src='/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Olivia</title>
		<link>https://whatrunslori.com/2011/02/protein-packer/comment-page-1/#comment-5818</link>
		<dc:creator>Olivia</dc:creator>
		<pubDate>Tue, 01 Feb 2011 22:32:59 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=1998#comment-5818</guid>
		<description><![CDATA[Ah yum!! Your thick tofu sauce looks so good! I really do need to get my hands on some nutritional yeast... Oh but I had literally the exact pumpkin/greek yogurt bowl last night for a prebedtime snack! Mine had pumpkin, greek yog., almond butter, almonds, honey and some kashi cereal..so good! I&#039;m seriously Loving your blog!]]></description>
		<content:encoded><![CDATA[<p>Ah yum!! Your thick tofu sauce looks so good! I really do need to get my hands on some nutritional yeast&#8230; Oh but I had literally the exact pumpkin/greek yogurt bowl last night for a prebedtime snack! Mine had pumpkin, greek yog., almond butter, almonds, honey and some kashi cereal..so good! I&#8217;m seriously Loving your blog!</p>
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