Comments on: Being A Personal Trainer

By: Kris @Krazy_Kris

Kris @Krazy_Kris — Sat, 16 Jul 2011 04:51:13 +0000

Very nice! I’m going to pass this along to Suzanne – cuz she’s studying hard. So great to learn more about you – thanks!

By: yo yo mama

yo yo mama — Sat, 16 Jul 2011 01:09:42 +0000

excellent information and postings! only problem is that I am such a novice to these “new” TERMS that I don’t know what some things means, like Dips or
these other best exercises… I guess I need a personal trainer, huh?!

1. Squat Progressions (hip stability, knee mobility and general fitness!)
2. Push Up Variations (shoulder strength and endurance)
3. Pull Ups (upper body strength, scapular stability and sheer mental grit)
4. Box Jumps or Step-Ups (Hip stability, knee mobility and cardio)

By: Larissa

Larissa — Fri, 15 Jul 2011 04:13:53 +0000

Hi Lori,
Great post reminds me that I always wanted to be a Pillates teacher…. gotta follow your dreams, right…? well, maybe in a few months…

By: Pure2raw twins

Pure2raw twins — Fri, 15 Jul 2011 02:10:09 +0000

great tips and motivation, as you know we are debating about getting ours…still unsure

By: Kelly

Kelly — Fri, 15 Jul 2011 00:19:33 +0000

Great post!! I always love the different perspectives since this is my husband’s profession!

By: Ela

Ela — Thu, 14 Jul 2011 21:43:46 +0000

Thanks for sharing–that’s really interesting. I couldn’t imagine _being_ a trainer, that’s not where my talents lie, but as I work on my fitness more and start making the same mistakes I always make, I’ve started to wonder whether it would be smart to work with one.

I looked up ‘jump lunges’ after you mentioned them, and have been doing them!

By: Danielle

Danielle — Thu, 14 Jul 2011 18:26:39 +0000

YAY for Anne!! Love the interviews, Lori!

By: Anne@MyZenPulse

Anne@MyZenPulse — Thu, 14 Jul 2011 18:11:01 +0000

Aw! Thanks, girl! Training is an amazing gift… both for the trainer and the client. Hooray Fitness!