Perfect Pumpkin Spice Protein Ice Cream

November 2, 2015


Stop what you’re doing.

Go find the nearest can of pumpkin puree…!

Make this incredible and actually healthy ice cream!


And it’s amazing. Delicious. Smooth and creamy. Healthy but tastes sinful and decadent, just the way ice cream should. πŸ˜‰

This is one of the first “ice cream” recipes that I’ve found to have comparable texture to “real” ice cream. And just as satisfying! 


See those specs of pumpkin spiced goodness below?! You can almost smell the spices right from the photo. And Woah, Nelly, are those spices fragrant! 

Each bite is full of pumpkiny, cinnamony, clove-enhanced sweetness of luxury for your taste buds.


As I write this tasty recollection, I’m drawn back into each bite of the smooth and creamy texture. Ah, so delicious.

Did I mention it’s diary free? Well, it is! And actually healthy for you and actually fits nicely into macro-counting. Bonus!

With love and gratefulness, this recipe is adapted from Precision Nutrition



Pumpkin Ice Cream fan? What’s your favorite flavor?

{ 6 comments… read them below or add one }

Audrey Baillargeon December 12, 2015 at 9:08 AM

I don’t understand how it is dairy-free if it has greek yogurt in it. Am I missing something?


Lori December 13, 2015 at 10:15 AM

πŸ™‚ Definitely not diary free but a great alternative to regular ice cream with the protein option. πŸ™‚


Cori Schwartz December 12, 2015 at 9:07 AM

This looks tasty!

But it is NOT dairy free…..yogurt is most definitely a dairy product. πŸ˜‰


Lori December 13, 2015 at 10:16 AM

Hi there! It is tasty! But yes, it’s not diary free unless you use a coconut or soy based yogurt, which would probably work well!


Alisa Fleming November 3, 2015 at 7:58 PM

You read my mind Lori! I was just thinking about making protein ice cream!


Lori November 5, 2015 at 9:56 AM

I hope you do try it!


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