Have you ever wondered what Unicorn fuel tastes like?
Mary from The Paleo Chef did and decided to find out.
Enter Phat Fudge.
This stuff is amazing for instant energy, fat-burning benefits, and amped up nutritional value. I pop one of these fat-filled “donuts” first thing in the morning before my morning “fasted’ walk/sprints and/or before my weight-lifting workouts midday. And if I’m feeling snacky and need something sweet, these fit the bill without all the sugar.
High quality ingredients count. Try to find ingredients that are freshly bottled/grass fed (tahini and butter/ghee) and spices that are fresh (amp up the medicinal properties).
I use grass-fed butter and OMghee brand ghee for some of the best fat around. I’ve also tried this recipe using half ghee, half cold-pressed coconut oil so feel free to get creative.
Adapted from the original recipe for Phat Fudge. Makes about 4-6 large “donuts.”
- 1/2 cup tahini
- 1/2 cup grass fed butter or OMghee (or half butter and half ghee)
- 2 tsp honey
- 1/4 cup raw cacao powder
- 2 tsp turmeric
- 1/4 tbsp cinnamon
- 2 tsp maca
- 2 tsp grass fed gelatin (optional)
- 1 tsp vanilla
- 1/8 tsp cayenne
- dash sea salt