High Fat Diet and Figure Competition Training – High Fat, No Deprivation!

High Fat Diet and Figure Competition Training – High Fat, No Deprivation!

Truth of the day: Do not fear fat. It’ll get you shredded. ๐Ÿ˜‰ I’m on a mission to break the molds, nay the nay-sayers, and shred the f**k out of my body. Oh, and do a figure competition! My recipe for unconventional figure competition diet prep: 

Oven-Roasted Garlic Dijon Salmon

Oven-Roasted Garlic Dijon Salmon

If you didnโ€™t see this one on Instagram and just seeing this for the first time, get ready for a recipe to rock your world. What, you don’t follow me on IG yet?! Get on over there and see a ton of recipes and workouts 

Simple Strawberry Jalapeno Salsa

Simple Strawberry Jalapeno Salsa

Oh mama! This recipe is a winner. It’s light and refreshing with so much flavor! It’s vibrant and beautiful, too! So simple to make that there’s really no excuse not to make it. Since strawberries are 100% in season throughout the East and West Coasts