Fat Burning Paleo Smoked Salmon Egg Scramble

Fat Burning Paleo Smoked Salmon Egg Scramble

Hello lovely reader, Today marks the midway point of 9 weeks out from my first figure competition in October! I’m feeling great and loving the results from the tiny changes in my diet. It’s amazing how much your body can change and how quickly when you cut 

High Fat Diet and Figure Competition Training – High Fat, No Deprivation!

High Fat Diet and Figure Competition Training – High Fat, No Deprivation!

Truth of the day: Do not fear fat. It’ll get you shredded. 😉 I’m on a mission to break the molds, nay the nay-sayers, and shred the f**k out of my body. Oh, and do a figure competition! My recipe for unconventional figure competition diet prep: 

Oven-Roasted Garlic Dijon Salmon

Oven-Roasted Garlic Dijon Salmon

If you didn’t see this one on Instagram and just seeing this for the first time, get ready for a recipe to rock your world. What, you don’t follow me on IG yet?! Get on over there and see a ton of recipes and workouts