Grilled Garlic Shrimp with Lemon Oregano Caper Drizzle

Grilled Garlic Shrimp with Lemon Oregano Caper Drizzle

It’s a strange thing when you start eating pretty clean… Your taste buds adjust and change and suddenly even the simplest of foods tastes different. Taste better! And cravings signify what your body really needs in nourishment. And you can actually hear those cravings and act 

Fat Burning Paleo Smoked Salmon Egg Scramble

Fat Burning Paleo Smoked Salmon Egg Scramble

Hello lovely reader, Today marks the midway point of 9 weeks out from my first figure competition in October! I’m feeling great and loving the results from the tiny changes in my diet. It’s amazing how much your body can change and how quickly when you cut 

High Fat Diet and Figure Competition Training – High Fat, No Deprivation!

High Fat Diet and Figure Competition Training – High Fat, No Deprivation!

Truth of the day: Do not fear fat. It’ll get you shredded. ๐Ÿ˜‰ I’m on a mission to break the molds, nay the nay-sayers, and shred the f**k out of my body. Oh, and do a figure competition! My recipe for unconventional figure competition diet prep: