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My First Figure Competition – 3rd Place!

My First Figure Competition – 3rd Place!

Best Way To Lose Fat & Gain Muscle at the Same Time

Best Way To Lose Fat & Gain Muscle at the Same Time

Got a Goal? Why You Need More to Win…

Got a Goal? Why You Need More to Win…

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Welcome

From overweight to underweight. Eating disorder to healthy thinking. Depressed to centered and happy. Vegan to Paleo. Cardio queen to weight lifting hero. I've experienced the full spectrum of health and enjoying blogging about it all!

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Featured Recipes

Key Lime Pie Smoothie with graham crackers, shredded coconut, and lime zest
Decadent Chocolate Cake with Dark Rum Chocolate Frosting (vegan and gluten free!)
Dark & Hot Chocolate Protein Paleo Cookies with Four Sigmatic Elixirs

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More Pins

The Great Road Trip continued... Next stop: Bryce

The Great Road Trip continued...
Next stop: Bryce National Park & Capitol Reef National Park
. . . . .
Played in the snow. Camped in 30 degree weather. Drove through snowy passes. Walked along the dinosaur paths.

The Great Road Trip 2020. Starting location: Santa

The Great Road Trip 2020.
Starting location: Santa Cruz, CA
First stop: Zion National Park, Southern Utah

Oh the places we go, the things we see, and the el

Oh the places we go, the things we see, and the elevations we climb. This one was particularly challenging... but I’d never want to do these things with anyone but you. ❤️
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#moab #arches #archesnationalpark #devilsgarden #primativetrail #camping #35degrees #snowhiking #hiking #utah

I swear the sun burns hotter in Arizona than anywh

I swear the sun burns hotter in Arizona than anywhere else. ☀️
Anyone else feel that way?
Spent a great week hiking, eating, and sweating with my favorite sister and best fiancé. Life is pretty good, even with a mask on (just not in these pictures...). 😷🥾🌵💛
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#travelsafe #arizona #hothotheat #deserthikes #maskup

Today’s harvest! Giant heirloom tomatoes and spi

Today’s harvest! Giant heirloom tomatoes and spicy Fresno peppers fresh from the garden. Only 400 more Fresno’s ready to be picked... 🤗🌶🍃🍅
I love plants so much 😍
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#garden #harvest #tomatoes #peppers #gardening #plants #fromseed

That feeling when you know the weekend is near. 😎
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#santacruz #home #weekendvibes #sunsoutgunsout #maskup #afternoonwalk #bliss

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