Tag: bikini competition

Easy Paleo Green Egg Cups

Easy Paleo Green Egg Cups

Green eggs and ham have nothing on this one. Although, this is green eggs and you could certainly add ham… But if nothing else, these are absolutely delicious and even more absolutely cute. Plus, when you’re baking these little egg cups, they puff up like crazy, 

THE 30 Minute Core Killer High Intensity Interval Workout

THE 30 Minute Core Killer High Intensity Interval Workout

I’ve tried every workout under the sun and then some. Some exercises are killer, some are just so-so. Of course, it’s different for everyone. Some people love the slow flow of gentle yoga, some people love the heart-pounding, tuck-jumps of Insanity. Neither is better than the 

Bikini Competition Body Transformation Updates, Progress, & Takeaways

Bikini Competition Body Transformation Updates, Progress, & Takeaways

Happy December, folks! Time is flying, the holidays are fast approaching, and it seems like everywhere we turn there’s more and more to do. Sound familiar? I’m happy to announce that I reached my goal of my 12-week bikini competition training challenge. I completed 12