health motivator + delicious recipes
I’m a big fan of dessert. I’m also a big fan of being healthy so I pick and choose my sweet calories wisely. If I can have more dessert for healthier calories, I will. Especially if there’s chocolate involved and especially if they’re protein-filled, actually delicious, …
There are a few words, a story perhaps, behind this beautiful Kiss & Make-up Salted Chocolate Cake. I love to bake. I’ve said it many, many times before and posted countless baked goods (sometimes-paleo, sometimes not) recipes. And just because I’m on a sugar-less, figure competition …
This week has been quite the week. SO busy at work, late hours, early mornings and lots going on. I accomplished a LOT and feel like I ruled this week, even though it was somewhat stressful and oh-so-busy. That said, it's Friday and we've got smoothie-making to do! And this smoothie fits the Friday bill perfectly. This ...