health motivator + delicious recipes
I’ve been tracking all of my calories lately. Tracking my macro nutrients and calories is a great way to make sure none of that unwanted holiday weight appears and helps make sure you’re eating enough to burn fat and add muscle… or at least it helps …
Coffee cake? What the hell is a coffee cake anyway? First, it doesn’t have coffee in it. And I’m obsessed with coffee. Second, it’s cake for breakfast. Sugar, flour, sugar… sounds like a mid-morning mental crash followed by sugar withdrawal setting in shortly after. It also …
I love baking. Mixing honey and cocoa powder together, tossing in chocolate chips and a touch of sea salt- it’s just therapeutic. Trialing and erroring, baking and tasting, there’s just something so enjoyable about discovering that magical combination of ingredients. Finding that perfect combo… and then …
