Tag: Coconut

Key Lime Pie Smoothie with graham crackers, shredded coconut, and lime zest

Key Lime Pie Smoothie with graham crackers, shredded coconut, and lime zest

Cool, refreshing, tangy. Those were the words I was looking for in a smoothie when I whirled a select few ingredients in my blender. I had limes, I had an open can of coconut cream, and it was hot outside. Thus, this green tinted smoothie 

Decadent Chocolate Cake with Dark Rum Chocolate Frosting (vegan and gluten free!)

Decadent Chocolate Cake with Dark Rum Chocolate Frosting (vegan and gluten free!)

It’s about time, isn’t it? For a new post (it’s been about 4 years now… goodness how fast time flies!). For some fun and delicious recipes. For cake. Cake! Yes, it’s time for cake. I baked a lot before but being quarantined has given me 

Lemon Chia Cake Batter Protein Pancakes

Lemon Chia Cake Batter Protein Pancakes

I’ve been tracking all of my calories lately. Tracking my macro nutrients and calories is a great way to make sure none of that unwanted holiday weight appears and helps make sure you’re eating enough to burn fat and add muscle… or at least it helps