Tag: competition diet

My First Figure Competition – 3rd Place!

whatrunslori.com figure show

Finally! The longest overdue post in the history of long overdue posts… My first figure competition! Yep, I did it. It was a wild and crazy time but it’s over and I’ve had the few months to reflect on it. But first, photos! While I immensely …

(Body) Fat Loss Recipes

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Steak & Eggs & Clean Avo Salsa After going through a body transformation, achieving significant weight loss and some muscle gain, I’ve had a lot of questions, specifically on what I’m eating. Because I love you all so much, below is exactly what I ate …

Best EVER Seared & Baked Salmon

There was a time in my life that I didn't eat fat. I wouldn't eat fat. My old motto: Fat makes you fat and there was no way you would put that olive oil on my salad. Never. And then I grew up, read countless nutrition books, and dived into the world of healthy fats. After one ...