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Low-Carb Bikini Diet Recipe: Salmon Salad Wraps with Coconut Dill Sauce and Smashed Peach Guacamole

Low-Carb Bikini Diet Recipe: Salmon Salad Wraps with Coconut Dill Sauce and Smashed Peach Guacamole

Spicy Chipotle Bacon Turkey Burgers

Spicy Chipotle Bacon Turkey Burgers

National Kale Day & 10 Fresh Recipes

National Kale Day & 10 Fresh Recipes

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Welcome

From overweight to underweight. Eating disorder to healthy thinking. Depressed to centered and happy. Vegan to Paleo. Cardio queen to weight lifting hero. I've experienced the full spectrum of health and enjoying blogging about it all!

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Featured Recipes

Key Lime Pie Smoothie with graham crackers, shredded coconut, and lime zest
Decadent Chocolate Cake with Dark Rum Chocolate Frosting (vegan and gluten free!)
Dark & Hot Chocolate Protein Paleo Cookies with Four Sigmatic Elixirs

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The Great Road Trip 2020. Starting location: Santa

The Great Road Trip 2020.
Starting location: Santa Cruz, CA
First stop: Zion National Park, Southern Utah

Oh the places we go, the things we see, and the el

Oh the places we go, the things we see, and the elevations we climb. This one was particularly challenging... but I’d never want to do these things with anyone but you. ❤️
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#moab #arches #archesnationalpark #devilsgarden #primativetrail #camping #35degrees #snowhiking #hiking #utah

I swear the sun burns hotter in Arizona than anywh

I swear the sun burns hotter in Arizona than anywhere else. ☀️
Anyone else feel that way?
Spent a great week hiking, eating, and sweating with my favorite sister and best fiancé. Life is pretty good, even with a mask on (just not in these pictures...). 😷🥾🌵💛
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#travelsafe #arizona #hothotheat #deserthikes #maskup

Today’s harvest! Giant heirloom tomatoes and spi

Today’s harvest! Giant heirloom tomatoes and spicy Fresno peppers fresh from the garden. Only 400 more Fresno’s ready to be picked... 🤗🌶🍃🍅
I love plants so much 😍
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#garden #harvest #tomatoes #peppers #gardening #plants #fromseed

That feeling when you know the weekend is near. 😎
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#santacruz #home #weekendvibes #sunsoutgunsout #maskup #afternoonwalk #bliss

Are you stuck at home in a cooking rut? 🙇🏽‍♀️
Need breakfast ideas stat? 🤷🏻‍♀️
Are you sick of everything you think about making for breakfast, lunch, and dinner because you’ve made it all already about 400 times? 🤦🏼‍♀️
ME TOO. 🙋‍♀️
So I went back through my blog recipes to find some inspiration and came across these babies. Loaded with protein, easy to make, add variety in your everyday breakfast, and are such a lovely shade of green.
Eggs, spinach, sausage, goat cheese, veggies. Get ‘em while they’re hot! 🍳🥓🧀🥬
(Recipe link in bio)

#eggs #bakedeggs #eggcups #breakfastideas #breakfast #paleo

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