health motivator + delicious recipes
When I was doing my bikini competition diet and workout plan, I ate a lot of protein and in that protein allowance, salmon made the cut (and frying pan). I just cannot complain about eating copious amounts of salmon. It’s a flavorful fish, amazing source of protein and …
In my mind, there’s nothing better than spending time in the kitchen.. My blog, What Runs Lori, has always been my baby, my work-in-progress, one love of a project, my safe haven for thoughts, ideas, recipes, and it’s been neglected for far too long. I’ve …
Happy National Kale Day! In the spirit of the deliciously green, crispy and fresh, leafy veggie, here are a few wonderful kale recipes to get you in the National Kale Day mood... mostly because everyday should be Kale Day! I realize that not everyone enjoys a big bowl of kale BUT(!) I believe that is due to ...