Tag: healthy

Golden Milk with Turmeric, Ginger, and Cracked Black Pepper

Golden Milk with Turmeric, Ginger, and Cracked Black Pepper

  This week we’re taking a break from the booze and adding in some much needed nutrition (to go along with whatever I’ll drink this weekend… the break was for blogging, not actual drinking. I may have to make myself a Paper Plane when I’m 

Dark & Hot Chocolate Protein Paleo Cookies with Four Sigmatic Elixirs

Dark & Hot Chocolate Protein Paleo Cookies with Four Sigmatic Elixirs

I’m a big fan of dessert. I’m also a big fan of being healthy so I pick and choose my sweet calories wisely. If I can have more dessert for healthier calories, I will. Especially if there’s chocolate involved and especially if they’re protein-filled, actually delicious, 

Oven-Roasted Garlic Dijon Salmon

Oven-Roasted Garlic Dijon Salmon

If you didn’t see this one on Instagram and just seeing this for the first time, get ready for a recipe to rock your world. What, you don’t follow me on IG yet?! Get on over there and see a ton of recipes and workouts