Tag: motivation

Got a Goal? Why You Need More to Win…

Got a Goal? Why You Need More to Win…

“It takes really strong emotion to combat strong temptation.” This was a quote I heard while listening to one of my favorite health-related Podcasts and it instantly stuck around in my head until I decided it had to be written out. Change really only comes through a 

5 Reasons to be addicted to Pumpkin Gingerbread Paleo Muffins

5 Reasons to be addicted to Pumpkin Gingerbread Paleo Muffins

Obsessed. That’s what I am with these muffins. Boyfriend devoured one… or two… or four. Co-workers raved about them then demanded the recipe. Pumpkin enthusiasts everywhere bowed down to these mighty spiced muffins. These are definitely a crowed-pleaser and you need to make them now.  ‘Tis 

Strawberry Peppermint Avocado Ice Cream (Paleo!)

Strawberry Peppermint Avocado Ice Cream (Paleo!)

With Valentine’s Day right around the corner and love filling the air, I thought we would take advantage of a few February favorites to get you in that loving mood. This recipe includes a lot of my favorites. Avocado. Cacao. Peppermint Essential Oil. Enjoy Life