Tag: Recipe

Dark & Hot Chocolate Protein Paleo Cookies with Four Sigmatic Elixirs

Dark & Hot Chocolate Protein Cookies -whatrunslori.com

I’m a big fan of dessert. I’m also a big fan of being healthy so I pick and choose my sweet calories wisely. If I can have more dessert for healthier calories, I will. Especially if there’s chocolate involved and especially if they’re protein-filled, actually delicious, …

Kiss & Make-Up Salted Espresso Chocolate Cake

Kiss & Make Up Salted Chocolate Cake - WhatRunsLori.com

There are a few words, a story perhaps, behind this beautiful Kiss & Make-up Salted Chocolate Cake. I love to bake. I’ve said it many, many times before and posted countless baked goods (sometimes-paleo, sometimes not) recipes. And just because I’m on a sugar-less, figure competition …

Fat Burning Paleo Smoked Salmon Egg Scramble

Paleo Salmon Scramble - whatrunslori.com

Hello lovely reader, Today marks the midway point of 9 weeks out from my first figure competition in October! I'm feeling great and loving the results from the tiny changes in my diet. It's amazing how much your body can change and how quickly when you cut out sugar and alcohol. 😉 That said, I've also cut calories some ...