You’ll find mostly gluten and dairy free on this page. There are some Paleo recipes, vegan recipes, and well-balanced healthy (but FLAVORFUL) recipes to enjoy.


Baked Egg-Scrambled Wrap

(In the Name of Health) Banana Bread

Banana Baked Oatmeal Split

Banana Chia Protein Muffins

Banana Zucchini Muffins

Banana Smashed Cheesecaked French Toast

Basil Banana (protein) Pancakes

Black Bean Pancake Stacks with Mango Cream Filling

Blueberry Lemon Coconut Muffins

Buckwheat Microbake

Cheesecake Oatmeal

Cheesy Oats

Cherry-Zucchini Paleo Banana Bread (Paleo, gluten-free)

Chocolate Coffee Paleo Pancakes (grain-free, gluten-free, dairy-free)

Chocolatey Goodness Scones: Guest Post by Purple Bird Blog

Cinnamon Roll Cereal

Dark Chocolate Banana Nut Bars: Guest Post by Whole Wheat or Bust

Egg-Scrambled Wrap

Oats-In-A-Jar (OIAJ)

Orange-Honey Hummus & Pear-Kissed Flatbread

Paleo Almond Coconut Waffles (Paleo, gluten-free, dairy-free)

Paleo Egg Breakfast Bake (Paleo, gluten-free, dairy-free)

Paleo Coconut Waffles (Paleo, gluten-free, dairy-free)

“Peanut Butter” Banana Muffins (Paleo, gluten-free, dairy-free)

Protein Waffles with Strawhini Spread

Pink (Protein) Pancakes

Pumpkin Spiced Muffins (gluten-free, dairy-free)


Raw Zucchini Drop Cookies

Red Velvet Oats

Spicy Enchilada Stuffed Portabella Mushrooms

Sundried Tomato Spanish Egg Cups (Paleo, gluten-free)

Sweet Hazelnut Carrot Cake Oats

Tangy Honey-Lime Muffins or Here


Banana Cinna-Roll Smoothie

Banana Ginger Smoothie

Basic Green Smoothie + Add-in Ideas

Basil Banana Green Smoothie

Berry Cake Breakfast Smoothie

Black Strawberry Ice Cream Smoothie

Blueberry Mint Avocado Smoothie

Cleansing Smoothie

Cherry Velvet Protein Smoothie

Cinnamony Blueberry Gingerbread Smoothie

Coconut Lemongrass Smoothie

Coconut Superfoods Smoothie

Fig & Protein Shake

Honeydew Mint Green Juice

Life’s Basics Protein Smoothie

Liquid Love Green Juice

LOVE Grown and Attune Foods Yogurt Bowl

Minty Grapefruit Green Juice

Popeye Shake with 3 Variations

Protein Frosty

(Saturday Morning) Pure Energy Smoothie

The Shaken Sweet Potato

Spicy Choco-Beet Smoothie

Strawberry Kale Cardamom Smoothie

Straw-Mulberry Shake

Superfood Good ‘n Green Smoothie

Turmeric Milk


Almost Hummus Soup

Baba Ganoush (best ever eggplant dip!)

Bac’amole Enchilada Pizza

Bake Root Veggies with Creamy and Savory Sauce

Baked Sweet Potato Fries

Balsamic & Goat Cheese Brussel Sprouts

Berbere Chili

Black Bean Chili with Cilantro Pesto (from Vegan Planet)

Black Bean and Corn Salad

“Braised” Greens with Mustard-grette

Cauliflower Curry Salad

Chickpea Flour Pizza

Chickpea Socca

Creamy Tahini Veggie Wraps

Ethiopian Spiced Lentils with Roasted Squash and Goat Cheese

Garlic Ginger Snow Peas

Indian Mango Dal

Indian Quinoa Chili

Kabocha (easy baked recipe)

Kabocha Smashed Veggie Wrap with Sweet Gingered Mustard Sauce

Kabocha Squash Mash

* Kimchi

Lemon Basil & Honey Egg Salad: Whole Wheat or Bust recipe

Lentil Pizza with Sweet Potato Crust

* Loaded Bowl: Quinoa Avocado Salad

Orange Baked Kabocha with Tangy Cumin-Tofu Dressing/Dip

Miso Happy Salad (guest post)

Pesto Quinoa Salad

Pineapple Quinoa Salad

Pizzas (lots of them)

Rich & Creamy Tahini Kale Salad

Raw “Fried” Rice

Raw, Paleo Pad Thai (sauce, “pasta”, and hummus recipes) (Paleo, Raw-Vegan, gluten-free, dairy-free)

Roasted Balsamic Soaked Salsa Salad

Roasted Delicata Squash & Onions

Roasted Fennel and Beet Salad (guest post)

Roasted Garlic Sweet Potatoes Mash

Rosemary White Bean Dip (vegan)

Shaved Rainbow Salad

Skillet Grilled Japanese sweet potatoes

Spicy Banana Zucchini Bread

Spicy Curried Pumpkin Soup

Spring Green Soup- Nourishing, living, and raw

Stuffed Peppers

Sweet potato done Nacho’s Style (Paleo)

The Faux-lafel Friday

Tomato-Basil Salad Bites

Torilla Pizza with hummus and brussels

Vegan Enchilada with Cheemmus

* Vegan Mac ‘N Cheeze with Spaghetti Squash Noodles (Original Recipe by The Fitness Dish)

Wasabi Mayo (vegan)


Bacon Enhanced Guacamole

Basil-Sage Pesto

Basil Thai Spiced Hummus

Cancun’s Traditional Pico De Gallo and Guacamole

Creamy Lemon-Lime Dressing

Creamy Greek Yogurt Dressing

Easy Vegan Tofu Wasabi Mayo

Eggplant Stack Open-face with Tahini Cream Salad (vegetarian, gluten-free)

Mama Samaan’s Simple Salad Dressing

Mint-Pistachio Pesto


Pesto’ed Hummus

Raw Asian Cesar Dressing

Spicy Lemon-Lime Salad Dressing

Tahini & Umeboshi Plum Dressing

Thick Tofu Sauce

Tangy Fruit Dressing

Vegan Rosemary White Bean Dip

Vegan Red Pepper “Cheese” Sauce

Zummus Sauce or Spanish Zummus Sauce



BBQ Baked Salmon (Cup)cakes

Cheesy Turkey Chimichanga Cupcakes

Sundried Tomato Spanish Egg Cups (Paleo, gluten-free)

The Lone Meatball Cupcake

Turkey Muffins & Green Apple Goat Cheese Spread


MEATY MEAL EATS (Mostly Paleo Recipes)

Ahi Seared Tuna and Cucumber Salad with Tamari Vinaigrette

Bac’amole Enchilada Pizza (Bacon Enhanced Guacamole + Socca Crust)

Bacon and Five Cheese Tortellini Stuffed Artichokes (not Paleo)

Baked Pistachio Encrusted Turkey

Baked Salmon with Dill & Parsley Dressing

Paleo Buffalo Chicken Tenders with Chive-Yogurt Sauce

Butterfly Chicken

Cedar Baked Alaskan Salmon

Chicken Lettuce Wraps with Balsamic Cucumber Salad

Chicken Pizza “Crust”

Coconut Cream Olive Meatballs

Crockpot BBQ “Cola” Pulled Pork (Paleo, gluten-free, dairy-free)

Insanley Fit Paleo Mole Chicken & Spicy Lemon-Lime Salad Dressing

Lemon & Parsley Jumbo Shrimp

Ono Fish Cilantro Grill

Nori-Wrapped Miso-Glazed Salmon

Paleo Portuguese Kale Soup

Paprika Spiced Steak & Baked Kabocha Stuffed Pita with Goat Cheese Spinach Sauce

Romaine Tuna Boats (Paleo)

* Salmon Salad Wraps

Salmon & Sweet Potato Hash with Cilantro Lime Dressing

Sardine Avocado Salad

Skinny Giada’s Turkey Goat Cheese Meatloaf

Sliders (with lots of variety!)

Smoked Alaskan Salmon (homemade!)

Steak Tartar

Sundried Tomato & Goat Cheese Tortellini Salad

* Thai Chicken Patties

Tuna Poke

Turkey Meatloaf with Feta and Sun-Dried Tomatoes

Turkey Wraps

Yogurt Basil Chicken Tenders



Almond Buckwheat Goji Raw Bars

(Almost) Raw Three Berry Walnut Fig Bars

Almost Raw Trail Mix Balls

Almond Butter Coconut Cookies

Almond Butter topped Chocolate Hearts

Apple Crumble Pie (raw, vegan, gluten-free)

Blackberry Bars (Paleo)

BodyRock’ed Banana Bread

Brunette’s Enjoy Life Blondies (gluten and dairy-free)

California Mud Pie (raw, vegan, delicious!)

Carrot Cake Balls with Avocado Green Frosting

Celebration Balls (chocolate cookie bites of wonderful)

Chia Almond Protein Bars (Paleo)

Chia Chocolate Brownies Bites (vegan, sugar, gluten and dairy-free)

Chocolate Chip & Mint Protein Cookies

Chocolate Vegan Cupcake

Chocolate Chip Thank You Cookies (vegan and wonderful)

Chocolate Zucchini Socca with Vegan Cookie Dough Ricotta and drizzled with sweet date syrup

Cinnamon Banana “Ice Cream”

CocoNana [Goji-Pollen] Fluff Cookies

Cookie Dough Ricotta (vegan)

Creamy Almond Butter Applesauce Cookies

Creamy Chocolate Chip Cookie Bar

Crumbled Goji-Apple Pie Cheesecake

Crustless Pumpkin Custard Pie

“Don’t-Try-This-At-Home” Black Bean Cookie Dough (vegan, gluten-free, dairy-free, guilt-free)

Double Chocolate Beet Cake

Drunken Fruit

Easiest Chocolate Health Bites

Flourless Sunflower Butter Cookies

Gingerbread Gingered Cookies

Green Speckled Mint Chocolate Chip Cookies

Lemoncello Cake (raw and vegan)

Loads of Chocolate Chips, Cookies (vegan, gluten-free, dairy-free)

Low-Sugar Spelt Chocolate Chip Cookies (vegan)

Macerated Strawberries

Paleo Pumpkin Swirl Banana Bread (Paleo, gluten-free, dairy-free)

Peanut Butter Chocolate Chip Cookie Dough Cupcakes (with peanut butter frosting) (gluten-free)

Peppermint Figgy Brownies

Plum and Peach Paleo Pie (Paleo, gluten-free, dairy-free)

Pumpkin Mousse in a Cup

Pumpkin Spiced Muffins

Pumpkin Sunflower Butter Cookies

Raw Basil-Vanilla, Fig Moon Pie

Raw Caramel Crumb Cinnamon Apple Pie (and) Ice Cream Cake

(Sorta) Raw Frozen Sunbutter Fudge

Raw Maple Walnut Creme filled Chocolate Chip Cookies (raw, vegan, gluten-free, dairy-free)

Raw Mojito Drops (raw, vegan, healthy): Guest Post by Healthful Pursuit

Roasted Banana Split (Roasted Banana Soft Serve with Vodka Induced Fudge chunks and melted Peanut Butter)

Snickerdoodle Macs

Sugar Cookies (gluten free) with Vegan Sugar Cookie Icing

Sweet Mint Dessert Pesto and Mint Pesto Laced Chocolate Brownies

Sweet Pears with Lemon Yogurt and Hemp Seeds

Trail Mix Cookies

Vegan, Gluten-Free, Banana Carob Oat Cookies

Vodka Induced Fudge