Raw Food
Many people on my Team In Training running team have asked me what I eat if I only eat raw food and if I get enough protein. Well, not only do I get enough protein but I get a better quality protein than most people I know. Here is what I have on a typical day, and better yet, today: Morning Smoothie:1 Pear1/2 cup blueberries1 cup packed spinach1/2 juice from…