Month: November 2012

Negative-Calorie Holiday Workout and Caramelized Onion & Kale Sweet Potato-Parsnip Mash

Negative-Calorie Holiday Workout and Caramelized Onion & Kale Sweet Potato-Parsnip Mash

Happy Thanksgiving! Can you believe it came up so quickly? One thing I love about Thanksgiving is the binge eating, regretting that third helping of turkey, andĀ feeling horrible mentally and physically afterward. But not this Thanksgiving. I know you’ve been there and done that with 

Perfect Paleo Lunch: Sardine Salad Stuffed Bell Pepper

Perfect Paleo Lunch: Sardine Salad Stuffed Bell Pepper

Hi all! Happy day to you! It’s been a while since I’ve gotten into the rhythm of posting… posting anything for that matter. Life has been busy with work and play and cooking and eating. Oh, and meeting a certain celebrity chef a few weekend!