Month: December 2012

21 Tips for Post-Holiday Detoxing & Simple Roasted Goat Cheese Veggies

21 Tips for Post-Holiday Detoxing & Simple Roasted Goat Cheese Veggies

Fun fact as we gear up our mindset for learning: Long-term change takes 21 days to solidify and stick. 21 days create a lasting habit. Pick a simple, fun, and positive habits in your next 21 days… Yes, yes we all know. You ate way 

Winter Solstice & 108 Sun Salutations Challenge

Winter Solstice & 108 Sun Salutations Challenge

Happy days after Winter Solstice! Let the days become lighter and lighter! Friday, December 21st was the Winter Solstice, the longest day of darkness. And the changing of the seasons. The Winter Solstice marks the end of the shortest, darkest days and the beginning of 

Paleo Holiday Healthbook

Paleo Holiday Healthbook

The holidays are here and passing, along with another year flying by. 2012 has been a whirlwind and is bringing 2013 quicker than I can think “healthy eating.”

With life being hurried along sometimes it’s nice to be given healthy living ideas and recipes instead of having to think about them.

You’re in luck! 2013 is almost here, along with New Year resolutions.

Get ready for the healthiest holiday season (and year) yet! Paleo style…

Holiday Healthbook


Holiday Healthbook filled with Paleo recipes perfect for weight loss, vibrant health, and a healthier, happier YOU!

Brought to you by yours truly (WhatRunsLori) and my favorite foodie friend, Ali Reimer. Ali is new to the blogging scene but loaded with great recipes, healthy ideas, and an arsenal of flavorful dishes.

What you’ll get:

31 Healthy Holiday Meals, including drinks, sides, and desserts! Take a peak at some of the recipes…

Basic Chicken Stock
Roasted Chicken Stock
Roasted Beef Stock
Smokey Black Bean & Chicken Soup with Tangy Lime Sauce
Paleo Portuguese Kale Soup
Amazing Asparagus Soup
Celery Root Soup
Creamy Avocado & Sprout Salad with Grapefruit Vinaigrette
Killer Cauliflower Salad
Tahini Green Goddess Dressing

Thumbprint Cookies
Not-So-Healthy, but Incredibly Delicious Brownies
Messy Crust-On-Top Orange Spice Pumpkin Pie
Crustless Paleo Pumpkin Pie Cups
Coconut-Almond Snickerdoodle Cookies

And more!

Get your recipe book here:

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Feeling hungry?

While you’re at it, if you haven’t been one of the hundreds of people to download the 2012 edition of Resolution Recipes, get yours here!