Month: January 2016

Lemon Chia Cake Batter Protein Pancakes

Lemon Chia Cake Batter Protein Pancakes

I’ve been tracking all of my calories lately. Tracking my macro nutrients and calories is a great way to make sure none of that unwanted holiday weight appears and helps make sure you’re eating enough to burn fat and add muscle… or at least it helps 

Portland Eating Guide

Portland Eating Guide

  Gorgeously crafted coffees and signature tiny houses. Legit coffee tour featuring cupping techniques and lattes galore. Kisses among nature. Doughnut photo shoot at Blue Star. Waterfalls and old wooden tunnels. Cityscapes and gardens. Always saying yes to acai bowls… and Hi to Felix. Portlandia is real.  That