Easy No-Bake Maple Tahini Protein Balls
Today’s post is quick, easy and simple, just like the recipe.
Tahini.
Almond butter (or peanut butter).
Cinnamon.
Fun little chia seeds.
Oats.
Protein.
Chocolate.
Mix, taste, taste, taste, ball, eat!
Because I am slightly lazy and I had no time to snap photos with my real camera, iPhone 6 camera will have to do. 🙂
Included are my pretty nails… I LOVE this color!
Enjoy!
Easy No-Bake Maple Tahini Protein Balls
- 1 1/2 cups rolled oats
- 1/2 cup protein powder of choice – I used VegaSport Vanilla Protein
- 1/2 tsp cinnamon
- 1 tbsp chia seeds
- dash of salt
- 1/4 cup tahini
- 1/4 cup almond butter or any nut butter of choice, smooth or creamy (or more tahini!)
- 3 tbsp honey
- 1 tsp vanilla extract
- 1/2 tsp maple extract (optional but delicious for maple flavor)
- 1/3 cup raisins, chocolate chips, walnuts, etc, whatever you’d like!
- 2-4 tbsp almond milk
Directions:
In a small bowl, mix together oats, protein powder, cinnamon, chia seeds and salt.
In a separate, medium bowl, mix together tahini, nut butter, honey, vanilla and maple extracts and 2 tablespoons almond milk until smooth (as possible).
Combine the dry ingredients and chocolate chips/walnuts/etc. into the wet and mix until incorporated. Add more liquid, almond milk or water, as needed in 1 tablespoon amounts at a time as needed for consistency. You’ll want your mixture to be combined but not mushy- only use enough liquid so that you can easily press together and roll mixture into balls.
Form into 1 inch balls and set on a parchment lined cookie sheet or plate and set in the refrigerator to set and firm up, or eat as is. Store in refrigerator for up to a week or freeze for longer storage.
Enjoy!
Nice calluses on those hands…must be workin’ it!
Thanks!! Can’t avoid those when you’re lifting.. 😉
(or shouldn’t avoid them!)
I don’t see tahini in the ingredient list! I was excited to use my tahini…
Sorry about that Christina! I just realized that was a typo. It should read 1/4 cup tahini and 1/4 cup nut butter!