Black Friday Foodie Deals

November 24, 2011

Happy Thanksgiving, past Thanksgiving (depending on when you read this), and soon-to-be Black Friday! Are you taking part of the madness of Black Friday this year??? Any good deals you’d like to share? I’m not really one for taking part in all the consumerism, except for when it comes to food and Lululemon products. (yes, [...]

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Paleo Crust-On-Top Orange Spiced Pumpkin Pie

November 23, 2011

Happy Day-Before-Thanksgiving! It’s Wednesday and for some it’s already your weekend. For others, it’s your Friday. Tomorrow we take thanks for all that we have been given, all that we have, and all that we can do. Tomorrow we also gorge ourselves on overly fattened, much to sweet, out of control amounts of food and [...]

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Cinnamony Blueberry Gingerbread Smoothie

November 22, 2011

Now, I don’t know if gingerbread is a Thanksgiving flavor, a Christmas flavor, a Starbucks sugary syrup (sugary but wow it’s good), or just an obsession of mine, but I’m going with the gingerbread flavoring as long as I can. Don’t let the ingredients in this smoothie intimidate you, this smoothie is easy. It’s really [...]

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Tips on Body Re-composition

November 21, 2011

I get a lot of questions regarding fitness, exercise, overall health, and nutrition and figured why not answer these questions for everyone to read? I’ve teamed up with a good friend and expert fitness professional and trainer, Kris Haines, who will be helping me answer your questions. Ready? Today’s the first set of questions and [...]

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Lori’s Top 10 Stress-Free Holiday Feast Tips

November 19, 2011

Last year was my first Thanksgiving without family. Instead I made a new family of best friends. It was slightly stressful trying to coordinate everything, as most big events can be (at least for me). Since then, I’m thinking stress-free is the RIGHT way to go… either that or just go home for the holidays [...]

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