Follow CrossFit? How about Paleo? Here are some ideas for Paleo recipes to get you lean, mean, and a CrossFit machine!

A Paleo way of eating follows what a caveman may have eaten. Our early ancestors did not have much access to anything but vegetables, fruits, and wild meats. Eating more Paleo, or even Primal, supposedly gives us an edge over the competition.

Read up on why people go with a Paleo way of eating.