Strawberry Cayenne Breakfast Smoothie

December 14, 2011

I LOVE my green smoothies with every inch of my heart. I love the variety, and the unlimited creative nature to them. Or would that be creative nature for me to experiment with? Either way, I love that I can literally throw anything into them. Don’t let the green fool you, green smoothies are very [...]

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12 Days Of Christmas Fitness Edition

December 12, 2011

*Que music* It’s beginning to look a lot like Christmas, everywhere you go… Probably. And with the holidays I hear more and more worry about gaining weight, going on a diet, not eating too much at gatherings, and on and on. Well, let’s put an end to all of that right now. Best napkin ever. [...]

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Primal Moroccan SpaghettiLess Sauce

December 9, 2011

Enough of breakfast, it’s time for dinner! I’ve been in a serious dinner rut lately. Most of the time I just eating whatever is leftover in the fridge. I am not a routine leftover type of person. Sure, I’ll eat leftovers and enjoy them, but I love going into the kitchen and coming out with [...]

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Purely Paleo Pumpkin Muffins

December 8, 2011

I remember when the very first Starbucks opened in my town. I was a senior in high school and loved going into the shop to smell the freshly brewed coffee and look upon the piles of sweet baked goods sitting in the glass case. The thing I loved most about this holiday time of year, [...]

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Paleo Breakfast Ideas To Keep Mornings Exciting

December 6, 2011

There’s something that’s been bothering me for a while now. Why is it that most bodybuilding or weight lifting articles you read are always geared toward men? I guess not really geared toward men as much as directed toward men. For example, last night I was looking up information on bodybuilding competitions (because why not? [...]

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