Sacramento’s Vegan Chef Challenge: Capitol Garage

October 24, 2011

Sacramento, California’s state capitol, hosts some great restaurants willing to play in the first annual, Vegan Chef Challenge. It just so happens I live super close to Sacramento and I’ve been able to be a “taster” every weekend for some of these restaurants. Throughout the month of October, eleven participating restaurants have agreed to be [...]

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The Simple Guide to Beauty Foods

October 22, 2011

Foods can do so much for your body. You can choose to eat certain foods to help you lose weight. You can choose foods that encourage gain weight. Foods can help with “move things along,” so to speak, and they can stop things up, too. Foods can cause skin problems such as acne, or they [...]

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Thought Provoking Thursday. Peachy Bean Smoothie.

October 20, 2011

This blog is all about health, fitness, food, photography, loving life, motivating others, and being (or finding) yourself. In order to do all of these things, I find it necessary for my own personal growth, to ask questions. Asking questions to others and toward myself helps me find who I am, how I can be [...]

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How To Eat A Delicata

October 19, 2011

Yep, it’s squash time in the ‘hood again. Falling leaves, colder nights, Christmas decorations for purchase in every store. It must be that time of the year… time for squash recipes! If you follow any blogs at all (mine, perhaps?), you’ve probably already been bombarded with recipes featuring the alluring squash. Why? Because there is [...]

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Raw (and Paleo) Pumpkin Spiced Carrot Cake with Walnut Pumpkin Frosting

October 18, 2011

I think I have figured out what I love most about making healthy, delicious, nourishing dishes for others. I love the moment when someone has tastes the food I’ve made, right when that first bite hits their tongue. Their taste buds register the ingredients, dissolve the flavors, and evolve into a reaction on their face. [...]

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