Blogger Iron Chef: Wild Mushroom Jalapeno Vegan Mac ‘n Cheese

September 17, 2011

If I were on Iron Chef America, and the secret ingredients were spaghetti squash and jalapenos, I’d be making some impressive dish of mac ‘n cheese. Not only would it be mac ‘n cheese, it would be vegan (because that way it’s lower in fat and cholesterol, for a healthy family dish), it would be dairy [...]

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Cleansing and Detox Recipes

September 15, 2011

The cleanse I’m doing involves eating only vegetables and fruits (limited to 3 fruits per day) only for 7 days. As hard as that is to find something to make, I was able to come up with some fat free, cleanse-appropriate dishes that were actually pretty darn tasty. Oddly enough, they were gluten-free, dairy-free, soy-free, [...]

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My 7-Day Cleanse. What’s Yours?

September 14, 2011

I’m starting a 7-day cleanse, starting last Friday. And I’m feelin’ the cleansing actions hitting my brain right about now because I’m slightly irritable and ready for the cleanse to end. The health club I’m working at has weight management classes called, Transitions Lifestyle System. It’s a company that is designed to help people learn [...]

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What I Learned From The Man In The Gym

September 13, 2011

I was completely moved, inspired, and brought to tears today. This feeling of… inspiration we’ll call it, started when I was speaking with a man at the gym. He and I had just taken a kickboxing class and for some reason we ended up outside of the room talking. I have no idea how the [...]

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Big Train Fit Frappe: Week of Reviews

September 11, 2011

****UPDATE at bottom of post**** When I attended the Fitness and Health Bloggers Conference in Boulder in May I had the chance to meet some pretty amazing people. Some of those people were bloggers, some of those people were business owners or marketing employees. And one of those people was named Jim. Jim is the eCommerce [...]

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