The Kitchen Is My Palette. The Crock-pot Is My Art.

December 1, 2011

  As much as I value my bounty of time spent in the kitchen creating glamorous meals, I enjoy not cooking or creating once in a while. Like on Thanksgiving, when I let my family cook for me. Or when there are enough leftovers not to worry about making something new. Or when I pull [...]

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What’s Running Lori: Raw Kale Salad

November 29, 2011

I’m currently lovin’ on kale. Kale salads just make my day. Sadly, yes a salad just makes my day. Loaded with plant protein, full of zesty, mouthwatering flavor, and spiked with nutrients, welcome a little kale into your life. Trust me, it’ll make you feel good. And hopefully just a bit more healthy during the [...]

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Starting A Fitness Routine and Quick Workout Ideas

November 28, 2011

Last Monday was the kickoff of the What Runs U series on WhatRunsLori.com. This is your chance to ask any fitness related question you’d like and get it answered by fitness professionals. Question: If just starting a new fitness/health routine, where would you start? What would you add in? Answer from Kris: New beginnings to [...]

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Holiday “Butterscotch” Granola

November 26, 2011

I was in a mood for granola the other day. I wanted something crunchy and filling to top my green smoothies. I also had a lack of ingredients to choose from so I went with what I had. The finished product was worthy of blogging with taste, easy, and that crunch that I was looking [...]

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Customized Cranberry Sauce for Thanksgiving Leftovers

November 25, 2011

Although Thanksgiving is over, I know you’re still remembering the day well with all those leftovers calling your name from the fridge. I’m a fan of leftovers because there are SO many things you can do with them, besides just warming up a plate. Adding some turkey meat and veggies to an egg scramble, throw [...]

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