before & after

Bikini Competition Week 4: Progress Photos, Diet Changes, and Workouts

October 27, 2013

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What Runs Lori?

From overweight to underweight.
Eating disorder to healthy thinking.
Depressed to centered and happy.
Vegan to Paleo.
Cardio queen to weight lifting hero.
I've experienced the spectrum and enjoying blogging about it all!

Coffee is always included.
Bikini Diet Recipes:

Bikini Competition Paleo Green Egg Cups

Paleacado Cowboy Cookies

Incredible Roasted Garlic Dijon Salmon

Green Cacao Chocolate Smoothie

Epically Spiced Paleo & Low Carb Cod Fish Tacos

Paleo Wild Orange Pumpkin Spiced Pancakes