health motivator + delicious recipes
I’m pretty excited about this recipe. It’s not Paleo but it is vegan (so you can eat the cookie dough without worry). It is gluten free and definitely on the healthier side, as far as cookies go. These cookies are so light and fluffy, baked …
I’ve been tracking all of my calories lately. Tracking my macro nutrients and calories is a great way to make sure none of that unwanted holiday weight appears and helps make sure you’re eating enough to burn fat and add muscle… or at least it helps …
A new year is upon us (already!) and I just cannot believe how quickly 2015 flew by along with all the experiences, memories, and amazing food I ate. 😉 As with each New Year’s Eve, I’ll be trying to stay up to march in the …
