May
15
2015

MuscleEgg Protein Cake Batter Funfetti Waffles

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You know those days when you wake up and think to yourself, ‘Self, all I really want today is a Funfetti Waffle,’ and then you make said Funfetti Waffle because, well, you CAN? Yes, that happened. With coffee, of course. Super easy to make, fun to eat the batter (shhhhhh, if you don’t tell, I […]

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Gluten-Free Chocolate Chip Beet Cake

April 2, 2015
Gluten-Free Beet Cake

I like cake… I like cupcakes… I like beets…! What?!? I do like cake, fun little cupcakes AND eating healthy. So when I get the chance to mix all of these things up into one wonderful confection, I take it. Adding sneaky greens to your dishes, whether they be baked, stirred, sauteed or blended, is a […]

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Hard-Boiled Eggs & Smoked Salmon Breakfast

March 23, 2015
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Breakfast. Some people love breakfast. Waking up, digging through the fridge, finding those eggs, bacon, and [Paleo] pancake ingredients to make a delicious, maple-drizzled stack of a fasting-breaking meal. Some people hate breakfast. Waking up, too busy to find nourishment, rushing out the door, and not concerned with the same old meal for breakfast. I’m […]

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15 Minute (High Protein, No Carb) Ahi Tuna Steaks with Wasabi Spinach Salad

October 29, 2014
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I used to make all these elaborately delectable dishes, filled with many crazy ingredients, superfoods, and unpronounceable variables. And then… I got lazy. đŸ˜‰ And smarter! Now I’m all about the quick and easy, simpler-the-better, get ‘er done and EAT meals. Like this one… This dish is super quick to make, 15 minutes or less, […]

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National Kale Day & 10 Fresh Recipes

October 1, 2014
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    Happy National Kale Day! In the spirit of the deliciously green, crispy and fresh, leafy veggie, here are a few wonderful kale recipes to get you in the National Kale Day mood… mostly because everyday should be Kale Day! I realize that not everyone enjoys a big bowl of kale BUT(!) I believe […]

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Homemade Paleo-Mayo with Bacon & Eggs

June 11, 2014
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Every morning is an opportunity to dig deeper, start over, eat better, be healthier, live HAPPIER. It’s whether you take those opportunities and run with them, that shapes that fantastic day, or not-so-fantastic day. One way to really pounce on that good-day train, is to start your morning with some really really damn-good food. Slathered with […]

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Lazy Girl’s Shrimp Ceviche

May 10, 2014

I don’t really consider myself a lazy person, although I do have bouts of laziness. I like to think of myself as one of the most active lazy people I know. I go, go, go (!) and then… stop. Relax. Take time to decompress and do nothing. This routine is daily. And needed! After a […]

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Tim Ferriss’ Sexy-Time Steak & Red, Red Wine

April 24, 2014
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Ever since “going Paleo” I’ve learned to really love meat. After experimenting with raw veganism for quite some time, the Paleo lifestyle definitely suits me better, and not only for the ease of eating out, socializing through food, and not having to explain myself as much. I still exist off of many many veggies but animal protein […]

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